OCR

Bootcamp
November 22, 2017
Strong
November 22, 2017



Train Together, Race Together
Our OCR program combines endurance training with long duration conditioning workouts with an emphasis on grip strength, core training, odd object carries, and burden runs. It's the perfect program to gear you up for the next Obstacle Course Race.


TARGET
Those individuals who want to train for an upcoming obstacle race or trail race, Beginner - Advanced.





SCHEDULE
Monday, Tuesday, Wednesday & Friday 6:45AM
Saturday 9AM